Adding Liquid – We like to use milk because we like it creamy but you can also use coconut water, orange juice, water, or apple juice.This basic fruit flavor smoothie recipe is so easy to adapt or change based on preference or wht you have on hand. I like using vanilla protein powder with frozen strawberries and almond milk. Frozen Strawberry and Banana smoothie is my go-to smoothie recipe.This is also a good way to use up bananas that might be going bad soon. It makes the smoothie taste like a frosty. Another trick I have is to freeze my bananas.Sometimes when I use banana, I will also throw in some peanut butter.Try coconut milk or almond milk for the liquid.You can add chia seeds or flax seed for even more nutrition.If your kids are like this, you might try this blend first. Adding in the spinach with some extra fruit your kids won’t even know that spinach as been added. This berry blend has blueberries, blackberries and strawberries so it’s much darker.A few of my kids are extra picky so I use the mixed berry frozen fruit to sneak in spinach. If you use just a little, it doesn’t turn the mixture green if you have children that might be resistant. You will be surprised that you can’t taste the spinach at all. I love adding in spinach to my smoothies.Fresh fruit or frozen fruit they both make the best smoothie. Try mixing flavors and don’t be scared to try new fruits.It is also a great breakfast on the go and much cheaper than buying one out. It makes a tasty treat for me, so I will grab it instead of ice cream. I love to double the recipe and then freeze it. Yes! This Easy smoothie recipe is freezer friendly! It actually freezes great. Amazon has several Waring blenders on sale right now. Now, it is not as good as the Vitamix but it’s a close second for a more reasonable price. I think it is the next best thing and it will get the job done. If you just can’t make it work in the budget, I recommend a Waring professional blender. Amazon has several of them on sale right now for a great price. You won’t have to keep replacing it like with the cheaper blenders. Purchasing a Vitamix is pricey, but it is worth it. We have had it for many years and it’s still working to make smoothies and more! It’s paid for itself time and time again with all the money I have saved making smoothies and milkshakes at home. I have a Vitamix now and it was worth the money. Don’t waste your time like I did with these cheaper models, and just get something nice from the get go. I have been thru some cheap ones and they barely last a week. You want to make sure you have a good blender.
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